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2009 American League Predictions

American League East

1. Tampa Bay Rays: 93-69

2. Boston Red Sox: 89-73

3. New York Yankees: 86-76

4. Toronto Blue Jays: 82-80

5. Baltimore Orioles: 73-89

The AL East is going to be a really close race, but the depth the Rays have will keep them on top the whole season. While the Yankees have strong pitching, they are more vulnerable to injuries because of their age.

American League Central

1. Chicago White Sox: 90-73

2. Minnesota Twins: 86-76

3. Cleveland Indians: 83-79

4. Detroit Tigers: 79-83

5. Kansas City Royals: 77-85

The AL Central is up in the air so it is hard to predict, but I expect strides from all teams in the Central. If the Tigers don't hold a fire sale midseason, they could pose a threat for the division.

American League West

1. Los Angeles Angels: 86-76

2. Texas Rangers: 83-79

3. Oakland Athletics: 78-84

4. Seattle Mariners: 75-87

The Athletics and Rangers both made improvements over the offseason, but the A's young pitching and the Rangers spotty rotation still has them behind the Angels. As for the Mariners, they need to trade their veterans to bring in more young prospects.

American League MVP: Evan Longoria, Rays

American League Cy Young: Roy Halladay, Blue Jays

American League Rookie of the Year: Matt LaPorta, Indians

American League Manager of the Year: Ozzie Guillen, White Sox

ALDS: Red Sox defeat Rays; White Sox defeat Rays

ALCS: Red Sox defeat White Sox

American League Champion: Red Sox

This story was approved by MLB Rumors.